Dad’s help improves infant sleep habits

Sleep, or lack thereof, is a top concern for many new parents. But a recent study says there’s a key practice, parents should do to improve …

Top foods you should NOT refrigerate

With so many easily perishable foods, our instinct is to put anything in question in the refrigerator.  But local dietitians say, some foods…

Give your pantry a nutrition makeover

We all try to regularly clean out items that easily expire in our fridge, but what about your pantry?  How often do you clean it out and wha…

American Heart Association BetterU Week 2

KSNT Morning Anchor Brittany Moore has been chosen as one of 10 women in Topeka, to be a part of the American Heart Association – Kansas 201…