Sherwood Animal Clinic

Sherwood Animal Clinic provides you with a full library of pet medical information from the Veterinary Information Network.

Marian Dental Clinic

Ministering to men, women and children of every faith and background, providing them with high-quality dental care.

Oakley Place Care

We understand the journey it takes to get to this decision and we appreciate you looking at one of our homes.

Belly fat in men: Why weight loss matters

If you’re carrying a few extra pounds, you’re not alone. But this is one case where following the crowd isn’t a good idea. Carrying extra we…

10,000 steps a day: Too low? Too high?

You’ve just gotten a new activity tracker and you’re ready to aim for 10,000 steps a day. But is that an appropriate goal for you? It all de…

Quit smoking: Strategies to help you quit

You know that when you quit smoking, it’s one of the best things you can do for your health. But you also know that quitting smoking can be …

How to improve your focus

Many people find it hard to focus, but it is a skill you can develop. To improve your focus: — Reduce distractions. Turn off the TV, put dow…

3 easy ways to get started with yoga

By Jamie L. Friend When I meet new yoga students, they often say something like this: “Are you going to make me to bend into that pretzel sh…

Leftovers and how long you can keep them

By: Mayo Clinic News Network Q: How long can you safely keep leftovers in the refrigerator? A: Leftovers can be kept for three to four days …

Healthy Living: 8 Steps to Take Today

Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there a…

Food diary can help you lose weight

The pen may be mightier than the scale when it comes to losing weight, experts have found. Keeping a daily journal of snacks and meals is on…